trauma

Dissociation: Recognition and Healing

Dissociation: Recognition and Healing

$19.99

Healing from Sexual Abuse and Trauma

Healing from Sexual Abuse and Trauma

$19.99

Meet Your Hippocampus, Facilitator of Healing

Meet Your Hippocampus, Facilitator of Healing

$19.99

Horrors of Neglect

Horrors of Neglect

$19.99

Insomnia – Sleep, Insomnia and Empathy Teleseminar

Insomnia – Sleep, Insomnia and Empathy Teleseminar

$19.99

Sacred Vow Work – Disentangling our Nervous Systems

Sacred Vow Work – Disentangling our Nervous Systems

$19.99

Lightening the Implicit Load: Healing the Pain of Past Generations

Lightening the Implicit Load: Healing the Pain of Past Generations

$19.99

The Forgiveness Journey: What Empathy Gives Us

The Forgiveness Journey: What Empathy Gives Us

$19.99

Disorganized Attachment: Understanding and Healing with Empathy

Disorganized Attachment: Understanding and Healing with Empathy

$19.99

The Mystery of Cortisol: Stress, Trauma and Healing

The Mystery of Cortisol: Stress, Trauma and Healing

$19.99

Trauma, Dissociation and Empathy

Trauma, Dissociation and Empathy

$19.99

First Aid for Trauma: a Mini-course for Working with Intrusive Trauma Memories

First Aid for Trauma: a Mini-course for Working with Intrusive Trauma Memories

$19.99

Traumatic Brain Injury: Empathy and the Path of Healing

Traumatic Brain Injury: Empathy and the Path of Healing

$19.99

Marijuana and Endocannabinoids: Play and Trauma, How can Empathy Help?

Marijuana and Endocannabinoids: Play and Trauma, How can Empathy Help?

$19.99

Disordered Eating: Gradual Healing with Empathy

Disordered Eating: Gradual Healing with Empathy

$19.99

Highly Sensitive Person (HSP): Gifts, Trials and Empathy

Highly Sensitive Person (HSP): Gifts, Trials and Empathy

$19.99

conflicting sacred vows

conflicting sacred vows

$19.99

The ADHD Series

The ADHD Series

$19.99

Disgust’s Protective Power: Celebrating our “Yuck!”

Disgust’s Protective Power: Celebrating our “Yuck!”

$19.99

Rage as a Life-Serving Force – Introducing Neuropeptide Substance P

Rage as a Life-Serving Force – Introducing Neuropeptide Substance P

$19.99

Blame and its Antidotes

Blame and its Antidotes

$19.99

Serotonin and the Just-Right Life

Serotonin and the Just-Right Life

$19.99

Find Yourself in Space and Time: An Art Approach to Healing Trauma

Find Yourself in Space and Time: An Art Approach to Healing Trauma

$19.99

Gaslighting: Understanding and Healing from Abuse

Gaslighting: Understanding and Healing from Abuse

$19.99

Healing Imposter Syndrome

Healing Imposter Syndrome

$19.99

Heart Rate Variability: Leaning into our Healing with HRV

Heart Rate Variability: Leaning into our Healing with HRV

$19.99

Naming, Understanding and Healing Collective Trauma

Naming, Understanding and Healing Collective Trauma

$19.99

Our Broken Fields: Projection and What Others See

Our Broken Fields: Projection and What Others See

$19.99

Complex PTSD

Complex PTSD

$20.00

The Prefrontal Cortex, Amygdala and the Flow of Love

The Prefrontal Cortex, Amygdala and the Flow of Love

$29.99

Disorganized and Traumatic Attachment: Constellating Movement

Disorganized and Traumatic Attachment: Constellating Movement

$29.99

The Broken Mother Field, Constellations and the Brain

The Broken Mother Field, Constellations and the Brain

$29.99

Unlocking Trauma in Constellations

Unlocking Trauma in Constellations

$29.99

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

$70.00

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

$70.00

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

$70.00

Your Resonant Self Workbook: Chapter 7 – Coming Back from Dissociation

Your Resonant Self Workbook: Chapter 7 – Coming Back from Dissociation

$70.00

Your Resonant Self Workbook: Chapter 9 – Moving away from Hurt, Disgust and Contempt toward Trust

Your Resonant Self Workbook: Chapter 9 – Moving away from Hurt, Disgust and Contempt toward Trust

$70.00

Introduction to Resonant Language 8-Week Online Study Course

Introduction to Resonant Language 8-Week Online Study Course

$74.99

Tending to Trauma with Resonance: a 4-Session Pre-Recorded Series

Tending to Trauma with Resonance: a 4-Session Pre-Recorded Series

$74.99

The Health Series

The Health Series

$89.99

The Resonance Summit 2021

The Resonance Summit 2021

$188.99

The Resonance Summit 2022 Recordings Package

The Resonance Summit 2022 Recordings Package

$296.99

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

$700.00

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

Lovely, check your inbox for the email to watch the replay. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class