Naming, Understanding and Healing Collective Trauma

$19.99

In the wake of natural disasters, extreme weather patterns, pandemics, and war, ripples of collective trauma shakes individuals, families and society as a whole.  Without any knowledge of the impact of collective trauma, you may wonder about the behaviors in yourself and those closest to you.  When we understand the impacts, and are able to name and acknowledge what we have been through, doorways to compassion open.  Join Sarah for an exploration that will take us into transgenerational understanding and movement.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

After bombings, earthquakes, tsunamis, floods, and other disasters, domestic violence rates increase by at least 50% in families for up to two years (and beyond). Collective trauma enters the bones of our families, changing childhoods, and creating imprints of stress and distress on people. Shame often follows the movement of collective trauma into family history – without any knowledge of the impact of collective trauma, people can ask themelves, “why does my family suffer from alcoholism, addiction, child abuse, or violence?” The naming of the impact of collective trauma is the first step in healing. What are the other steps that can be taken to support the healing of our families and our communities?

Join Sarah for an exploration that will take us into transgenerational understanding, compassion and movement.

  • This is an online zoom webinar that runs for 90 minutes with an optional 30 min Q&A.
  • Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides, including research citations when relevant.
  • This webinar is the March meeting of Sarah’s 2022 Neuroscience and Resonance monthly series.
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class