Upcoming Events

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

Online via Zoom

These two classes investigate the blocks to self-kindness that arise from unconscious contracts against the humanness of having a shadow (the parts of ourselves that are hardest to see and hardest to love), and their effect on the Default Mode Network. We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook

$70.00

Constellating Anxiety

Online via Zoom

Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation possibilities for clients struggling with anxiety. 

$30

Getting to the Heart of Climate and Science Communication with Faith Kearns

Online via Zoom

This talk will focus on a different way of approaching climate science communication with tools that including relating, listening, working with conflict, and understanding trauma, all with an eye toward justice and community care as covered in Kearns’ recent book, Getting to the Heart of Science Communication (Island Press, 2021).

Sliding Scale

The Resonance and Climate Series: Bonus Sessions

Online via Zoom

Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.

Sliding Scale

Integrating the Shadow: Chapter 2 – The Shadow is Not Truth, it’s Trauma – and it’s Life Energy

Online via Zoom

In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We explore the connection between trauma and contracts against having a shadow, and we continue our investigation of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook

$70.00

Constellating Gaslighting

Online via Zoom

Join Sarah Peyton to explore constellation possibilities for clients struggling with the aftereffects of gaslighting. Sometimes clients come to us knowing that they are trying to recover from gaslighting, and sometimes constellations can help to name what happened and support them in regaining self-trust and ground beneath them. 

$30

Neuroscience and NVC for Candidates, Community Teachers and Certified Trainers – First Trimester 2023

Online via Zoom

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton and Peggy Smith, and NVC Certified Trainer and Assessor Sylvie Hoerning, all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

Sliding Scale

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

Lovely, you're in! Check your email for our welcome series :)

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event