In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We continue our exploration of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance, and we learn about our conscious and unconscious knowing.
Featured Event Series
Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.
Whenever we work to restore the flow of love, or with the mother’s line, we are awakening the CARE circuit in our clients. It is some of the most beautiful work that constellators do, and it is made even more powerful when we know the relational neuroscience of what we are doing. Join Sarah Peyton to explore CARE in constellations.
Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain, and we review the difference between self-regulation and self-management. Body sensations give us our resonant skills practice for this chapter.
Some of the most profound movements in constellation work come from the disentangling of the FEAR circuit from the traumas that clients have lived through. If we don’t know that FEAR exists as its own circuit within our clients’ brains, our work is less powerful. Join Sarah Peyton to explore FEAR in constellations.