In a world filled with upset, our nerves can become frayed, our tempers can be short, and our ability to cope can go missing. In times like these, we need to know everything we can about how to nourish and support our own well-being. Join Sarah Peyton for a workshop that integrates the latest research in neuroscience with techniques in resonant language that help us self-soothe and generate self-warmth with exquisite gentleness.
Featured Event Series
Do you ever have a sense of not mattering? Or are your clients sometimes unsure if they exist? Is there an unending search for home or tribe? Are they willing to accept the gift of this life? And what do we do when they can’t accept this gift? What do we do when we ourselves are ambivalent about the gift of life, especially now, in today’s world? Join Sarah for an exploration of neuroscience in constellation work.
Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Every facilitator has a different approach to working with constellations. What is your natural starting point? Are you warm? Cold? Neutral? Is it important for constellation facilitators to have warmth for their clients? What are the implications for neutrality? These answers are different for every facilitator, yet a basic understanding of warmth for humans can help us determine our own balance points. What will an understanding of warmth do for your facilitation?
How do we explain the astounding epidemic of loneliness and anxiety in the western world? Learning what is happening in our bodies and our brains as we deal with loneliness and activation of the GRIEF/PANIC circuit helps us take care of ourselves with warmth and compassion. Join Sarah for an exploration of one of the greatest ills of our time.
Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah is an opportunity to explore many aspects of power as they appear in constellation work and in life, the relational neuroscience of power, how we surrender or claim power, how we misuse it, and how we come to peace with it.
Two important resources for human brains are models for how to be and the naming of overarching human patterns. In constellations, archetypes can provide an opportunity for the client and facilitator to shift into their right hemisphere, where our vision of the big picture exists. What archetypes are waiting to enter your constellations and support you and your clients?
We know a lot about managing inflammation with drugs and diets and exercise, but what do we need to know about the relationship between resonant support and inflammation? Join Sarah for practical tools to bring presence to our own bodies in support of a balanced and healing relationship to stress and other inflammation culprits.