Upcoming Events

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

Online via Zoom

In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We continue our exploration of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance, and we learn about our conscious and unconscious knowing.

$70

Transforming Shame, Inviting Joy

Online via Zoom

Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.

$500 – $630

Mentoring program for NVC Certification Candidates – Final Quarter, 2021

Online via Zoom

This is a question-based program. Participants must be registered with an NVC assessor to attend. Participants will come with questions and blocks in their NVC Journey. Sessions will be supported by three Certified NVC trainers. Meeting three times monthly.

Sliding Scale

Awakening CARE in Constellations – December 13, 2021

Online via Zoom

Whenever we work to restore the flow of love, or with the mother’s line, we are awakening the CARE circuit in our clients. It is some of the most beautiful work that constellators do, and it is made even more powerful when we know the relational neuroscience of what we are doing. Join Sarah Peyton to explore CARE in constellations.

$30

Radical Self-Compassion: a Year-long Practice of Tenderness, Courage, and Self Confidence!

Online Zoom Webinar (You will receive information about how to join once you register)

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

$510 – $680

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred

Online via Zoom

Start the year with a radical act of self-kindness! Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.

$370

Making Affirmations Genuine: a Lab for Self-Support

Online via Zoom

How can we tap into the health-giving benefits of affirmations and still speak truth and be authentic? Start your year with a bang with this short live affirmations lab, meeting 15 times from January 5 through March 16, 2022

$199.00

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Online via Zoom

These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain, and we review the difference between self-regulation and self-management. Body sensations give us our resonant skills practice for this chapter.

$70

Unfreezing the FEAR Circuit in Constellations – January 17, 2022

Online via Zoom

Some of the most profound movements in constellation work come from the disentangling of the FEAR circuit from the traumas that clients have lived through. If we don’t know that FEAR exists as its own circuit within our clients’ brains, our work is less powerful. Join Sarah Peyton to explore FEAR in constellations.

$30
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join