Highly Sensitive Person (HSP): Gifts, Trials and Empathy

$19.99

Are you easily overstimulated by what’s happening in the external world: noise, movement, light? Research shows that a surprising 20% of people are highly sensitive, and that this percentage is not just confined to humans. In this webinar, Sarah Peyton explores this natural manifestation of humanity and shares what the latest research tells us about our sensitive selves, and how resonant language can support our well-being, community connections and improve our health.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Are you very aware of subtle stimuli, and of the emotional currents that are happening around you, even when no one else seems to carry that awareness? Are you easily overaroused by what’s happening in the external world: noise, movement, light? Do you struggle with stress and even sometimes ill-health? Do you have an exquisite sensitivity to aesthetics? Research shows that a surprising 20% of people are highly sensitive, and that this percentage is not just confined to humans. Other mammals also have this same percentage of highly sensitive individuals. It is part of our animal birthright. In this webinar, Sarah Peyton explores this natural manifestation of humanity and shares what the latest research tells us about our sensitive selves, and how resonant language can support our well-being, warm community connections and improve our health.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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