Are you very aware of subtle stimuli, and of the emotional currents that are happening around you, even when no one else seems to carry that awareness? Are you easily overaroused by what’s happening in the external world: noise, movement, light? Do you struggle with stress and even sometimes ill-health? Do you have an exquisite sensitivity to aesthetics? Research shows that a surprising 20% of people are highly sensitive, and that this percentage is not just confined to humans. Other mammals also have this same percentage of highly sensitive individuals. It is part of our animal birthright. In this webinar, Sarah Peyton explores this natural manifestation of humanity and shares what the latest research tells us about our sensitive selves, and how resonant language can support our well-being, warm community connections and improve our health.