The Mystery of Cortisol: Stress, Trauma and Healing

$14.99

Curious about cortisol, the purpose it serves, and how to heal wounds that lead to immense stress? Join Sarah Peyton for this webinar to explore the cortisol research of the last few years and build a comprehensive and streamlined understanding of stress and recovery.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Unwinding the paradox of cortisol takes us directly into the riddle of healing.  Is it possible to change our neurobiology as we heal?  What are the benefits of cortisol, and what are we hoping to establish as our brains learn new ways of being? What is “good stress?”  Are there good ways to think about and manage stress? Join Sarah for this webinar to explore the cortisol research of the last few years and build a comprehensive and streamlined understanding of stress and recovery.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

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