The Mystery of Cortisol: Stress, Trauma and Healing
$14.99
Curious about cortisol, the purpose it serves, and how to heal wounds that lead to immense stress? Join Sarah Peyton for this webinar to explore the cortisol research of the last few years and build a comprehensive and streamlined understanding of stress and recovery.
This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here
Unwinding the paradox of cortisol takes us directly into the riddle of healing. Is it possible to change our neurobiology as we heal? What are the benefits of cortisol, and what are we hoping to establish as our brains learn new ways of being? What is “good stress?” Are there good ways to think about and manage stress? Join Sarah for this webinar to explore the cortisol research of the last few years and build a comprehensive and streamlined understanding of stress and recovery.
