Trauma, Dissociation and Empathy

$19.99

Curious about the experience of dissociation and how resonance can help? Join Sarah Peyton to explore the ways in which trauma necessarily creates dissociated neural networks, and approaches to take in reclaiming those neural networks and their wisdom for the self.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Focusing largely on the mechanisms of dissociation and how resonance begins to stitch us back together, this webinar explores the ways in which trauma necessarily creates dissociated neural networks, and approaches to take in reclaiming those neural networks and their wisdom for the self.

Join Sarah Peyton for a dive into:

1. Intro to Your Brain
2. Relationship between Amygdala and Hippocampus:  the Formation of Split-off Memories
3. How Trauma Creates Dissociation: the Formation of Split-off Inner Parts
4. Living with Dissociation
5. Healing from Dissociation:  Integration of Memories and Parts
6. An Empathy-Based Approach to Trauma Healing
7. Open Time for Questions

Note: This webinar was done in 2011 and some of the understanding of neuroscience has evolved since this time. Please bear this in mind as you listen.
Note from Sarah: In this webinar I mention that the vagus nerve has 3 gears or channels, which is sort of true - but I don't say that now since the HPA axis ( the body's stress response, Fight/Flight) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself. 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!