These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain, and we review the difference between self-regulation and self-management. Body sensations give us our resonant skills practice for this chapter.
Join Sarah for two weeks, on January 6 and 20, 2022, 10:30am-12:00pm Pacific Time. Part of an extended journey into Your Resonant Self Workbook, diving deep into chapter 3.
- This class meets via zoom
- Purchase includes an invitation to two live classes, and event access to download the recording and any materials.
- Part of The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts