Serotonin and the Just-Right Life

$19.99

Are you curious about the important role of serotonin in our experience of well-being?  Join Sarah Peyton to learn about what is needed for serotonin to be the balancing force it’s meant to be, and how we can move towards greater resilience through receiving resonance and trauma healing.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Implicated in everything from incarceration, to depression, to digestion, serotonin is the supreme balancer of our neurochemical well-being.  What do we need to take into account about what this balancing force needs in order for it to be its best support for us? What can resonant language and the healing of trauma do to offer us restoration and resilience?  Join Sarah for this 90-minute pre-recorded webinar to find out.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

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