Healing New and Old Trauma: A Resonant Exploration

$240.00

Do you carry around difficult memories that break through at awkward moments? Do you start out feeling good in the morning, and then are you suddenly taken out by old shame, grief, heartbreak or pain? Is being alive sometimes a little like walking a tightrope over a river of the alligators of memory snapping at you? Do you long for more ease and peace in your life?

Those memories, the ones that are ruling you, are not set in stone. When you turn toward your past self with resonance and compassion, the memories will melt and change, freeing life energy that has been frozen in place for years, even decades. Join Sarah Peyton for 6-weeks exploring time travel resonance and discovering new freedom, by turning trauma memories into life experience.

Description

Where?

The course will meet via zoom. Recordings will be made available to those who are registered.

When?

The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here):

Mondays from 1:30-2:55pm Pacific time

  • July 11: What is Resonance?
  • July 18: Time, the brain and trauma, learning to time travel
  • August 1: Freezing the past, creating safety for healing
  • August 8: Unconscious contracts that block self compassion
  • August 15: Allowing others to travel with you
  • August 22: Traveling with resonance to childhood memories

What To Expect:

In this class series, participants will:

  • Learn about resonance
  • Understand why trauma memories feel so real
  • Learn the time travel process
  • Release unconscious contracts to not like the self
  • Practice using resonant time travel for difficult memories
  • Learn to better accompany themselves and others
  • Build self-trust and self warmth
  • Find new access to ease

The classes will be recorded for participants in many time zones

Who Is This Course For?

Students from beginners to advanced who are interested in building their skills for resonance and expanding their capacity to be with themselves and others. All welcome.

This Course Includes Resonant Support

Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times.  Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain.  Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.

Here’s what a previous participant shared about having assistant support available during courses:

“Thank you so much for offering the in class 1:1 support with a resonance assistant as part of the course. This opportunity has gone a long way to provide me with a personalized felt sense of the impact of this process when working with a trained and skilled person to a greater depth than I had experienced on my own. Such a gift.” ~ Dorothy

Cost

$240

Need financial assistance? We will know if partial scholarships are available on July 5, 2022. Write to help@sarahpeyton.com on or after July 5 to inquire.

*PLEASE NOTE:

  • Your tuition payment is non-refundable and transferable.
  • Some partial scholarships may be available after July 5, 2022
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
Healing New and Old Trauma: A Resonant Exploration

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!