Juicy Relational Skills to Heal Shame Part 3: Healing Shame in Relationship

Original price was: $800.00.Current price is: $650.00.

What knowledge about attachment and shame gives us leverage to really begin to see ourselves and each other? How are attachment and alarmed aloneness interwoven? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship with yourself and others, and discover your own sweetness.

This event is part 3 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s books, Your Resonant Self and its accompanying workbook, to transform relationships with those we are closest to. This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and bonus group skill-building/practice sessions.



The course will meet via online (zoom video conference). Recordings will be made available.


The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here)

  • November 15: Friday, 5-8 PM
  • November 16: Saturday, 9-12 PM, 1-3 PM
  • November 17: Sunday, 9-12 PM, 1-3 PM

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • Shame patterns in adult relationships
  • Contracts not to fully show up
  • Working with the aftermath of previous traumatic relationships
  • Identifying the instrumental brain
  • Dismantling contempt
  • Conclusion

Who is the course for:

Heal and learn together with family, friends or partners, or join for your own personal exploration. This event is being offered as a two-for-one enrollment, and you are welcome to join with a partner, friend, family member, or anyone else you’d like to share this learning experience with.

Beginners are welcome! No prior experience is necessary and we welcome any and all participants to come and learn how to build and practice kinder, more loving and connected relationships from friendships to co-workers to partnerships.

We ask that those who are completely new to Sarah’s work register for the first workshop or the full series, since we value inclusion and joining during the second or third session might lead to feeling lost and confused. The first session is recorded and can be reviewed in advance of the following sessions.


Early bird: $650 single session registration through November 1, 2024 – 2-for-1 promotion – have a friend, family member, partner, or colleague join you free!
 $800 after November 1st – 2-for-1 promotion – have a friend, family member, partner, or colleague join you free!

Scholarship Information

Partial scholarships may be available after November 1, 2024. Write to [email protected] after November 1 to inquire.

1:1 Resonant Assistant Support is Available

CEUs Available:

We are delighted to offer 13 CEU hours for psychologists and social workers for this course ($30 additional fee). CEUs are offered through Chicago Counseling Associates. CCA has been approved by the Illinois Department of Financial and Professional Regulation to sponsor continuing education for social workers and psychologists. CCA maintains responsibility for this program and its content. Live attendance is required to receive CEUs.

Please Note:

  • In order to secure the early-bird rates, you must register and pay by the dates listed.
  • Your tuition payment is transferable, but it is non-refundable.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
Juicy Relational Skills to Heal Shame Part 3: Healing Shame in Relationship
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.