Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain.
Available in Spanish and English.
You'll learn:
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.
You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.
Join this free 4-day experience to begin to change your brain, discover your own relational self, and catch a glimpse of the world of emergence that may have been hidden by trauma.
Join the free Resonance Summit replay experience to begin to change your brain by harnessing the power of connection. The replay includes many free talks from the summit including Sarah's keynote: How Does Connection Heal Us?
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)