Find Yourself in Space and Time: An Art Approach to Healing Trauma

$19.99

Join Olga Nguyen and Sarah Peyton for a new and different approach to letting your brain emerge into its own healing. Our human brains will take any opportunity to help us locate ourselves in our life stories, and research shows that art experiences, whether one is a complete novice or a master artist, are an access point for the resolution of trauma. Special guest Olga Nguyen will bring the simple, doable, and color-filled process she has been developing over the last several years to us for our exploration and experience. Olga currently lives in Vietnam, and is a certified trainer of Nonviolent Communication and teaches and integrates resonant language, relational neuroscience, and art for the healing of trauma all over the world.

Description

Find Yourself in Space and Time: An Art Approach to Healing Trauma

A Special Evening with Sarah Peyton and Guest Olga Nguyen

A pre-recorded offering with Olga Nguyen, Hosted by Sarah Peyton

 

Join Olga Nguyen and Sarah Peyton for a new and different approach to letting your brain emerge into its own healing. Our human brains will take any opportunity to help us locate ourselves in our life stories, and research shows that art experiences, whether one is a complete novice or a master artist, are an access point for the resolution of trauma. Special guest Olga Nguyen will bring the simple, doable, and color-filled process she has been developing over the last several years to us for our exploration and experience. Olga currently lives in Vietnam, and is a certified trainer of Nonviolent Communication and teaches and integrates resonant language, relational neuroscience, and art for the healing of trauma all over the world.

 

Please bring paper, pens or fineliners and anything you have in the house to add a bit of color (e.g.  felt tips, markers, colored pencils, crayons, etc.)

Cost: $19.99

If you purchase after the events live date, you will receive access to the recording and downloadable slides..

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Find Yourself in Space and Time: An Art Approach to Healing Trauma
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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