Juicy Relational Skills to Heal Shame (The Full 3-Part Online Series: 2 for 1 enrollment)


In this year-long program, the answers to these questions come with experiences of warm and resonant understanding. We untangle the knots of trauma that keep us from our full expression, and unblock the flow of our life energy by freeing ourselves from shame. A major key is found when we discover the importance of how alarmed aloneness stamps every moment of our lives. In this program, we learn the relationship between shame and aloneness, and we learn processes and skills to heal this shame.

Please join Sarah Peyton for a 3-part exploration of the foundational concepts of Sarah’s books, Your Resonant Self, and especially its accompanying workbook, and learn how to apply those concepts to our relationships with ourselves and our closest people, to work toward more connection, intimacy, and joy with our beloveds.

Participants are welcome to join this online exploration in pairs, alone, or with friends or family (for a special pricing offer of 2 for the price 1 enrollment – bring a friend/lover/partner/family member for free!)

This event series includes three parts:

Part 1: April 26-28, 2024: Understanding Shame and Resonance
Part 2: July 12-14, 2024: Healing Developmental Shame
Part 3: November 15-17, 2024: Healing Shame in Relationship.

This event series includes 3 bonuses, including group skill-building and practice sessions between the three events to begin to work with and untangle the relational dynamics in our closest connections. The bonuses (worth almost $1200) and the 2-for-1 promotion (another $1000) add up to over $2000 in value that you get for free by signing up for the full events series. We hope you’ll join us!


This event series is a three-part event; each of the three online events stretches over 3 calendar days, starting from 5pm-8pm on day one (Friday), then Saturday and Sunday from 9-12pm, 1-3pm Pacific time.

Part 1: April 26-28, 2024: Understanding Shame and Resonance
Part 2: July 12-14, 2024: Healing Developmental Shame
Part 3: November 15-17, 2024: Healing Shame in Relationship

What To Expect:

Each day we alternate between short lectures on neuroscience concepts, followed by experiential exercises to explore and practice the concepts. The experiential components of this series will feature skill-building exercises to help you connect to others and yourself; resonant language, unconscious contracts to help you untangle what blocks connection with self and others, and time travel resonance. In between the three workshops, participants will have bonus skill-building sessions to untangle and heal shame, and have access to supplemental online material to continue practicing the concepts in real life.


In addition to the sessions above, registration includes:

Who is the course for:

Heal and learn together with family, friends or partners, or join for your own personal exploration. This event is being offered as a two-for-one enrollment, and you are welcome to join with a partner, friend, family member, or anyone else you’d like to share this learning experience with.

Beginners are welcome! No prior experience is necessary and we welcome any and all participants to come and learn how to build and practice kinder, more loving and connected relationships from friendships to co-workers to partnerships.



Early bird rate: $1280 (2 for 1 enrollment) if registered and paid by April 14, 2024
Regular price: $1600 (2 for 1 enrollment) if registered and paid after April 14, 2024


Early bird rate: $650 (2 for 1 enrollment) See each individual event for early bird registration deadlines
Regular price: $800 (2 for 1 enrollment)

1:1 Resonant Assistant Support is Available

Scholarship Information

Partial scholarships may be available after April 14, 2024. Write to [email protected] after April 14 to inquire.

CEUs Available:

We are delighted to offer up to 36 hours for psychologists and social workers for this course ($60 additional fee). Chicago Counseling Associates has been approved by the Illinois Department of Financial and Professional Regulation to sponsor continuing education for social workers and psychologists. CCA maintains responsibility for this program and its content. Live attendance is required to receive CEUs.

Please Note:

  • In order to secure the early-bird rates, you must register and pay by the dates listed.
  • Your tuition payment is transferable, but it is non-refundable.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.



Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox


Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?

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Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.