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Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from Jan 30th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.