Your Resonant Self Workbook: Chapter 9 – Moving away from Hurt, Disgust and Contempt toward Trust

$69.99

Join Sarah for this two-week deep dive into chapter 9 of Your Resonant Self Workbook, part of The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

These two sessions meet June 30 and July 14, 2022, from 10:30am – 12:00pm Pacific Time
convert to your time zone here

Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.

Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.
Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

Description

The use of self-hate, disgust and contempt to manage emotions is an aftereffect of traumatic attachment, and so makes sense in the context of our lives. As we understand this, the root causes of the contracts made in disorganized attachment start to become clear. Jaak Panksepp’s linkage of predatory aggression with the SEEKING circuit helps to illuminate disorganization, and shows us an avenue for work. The dissolution of trauma-based contracts is supportive in working with outbreaks of violence and recurrent fights in partnership and parenting. The work we have done to this point in this series supports us in looking at these knots of trauma, and untangling them to move us toward well-being.

Join Sarah for two weeks, on June 30 and July 14, 2022, 10:30am-12:00pm Pacific Time. Part of an extended journey into Your Resonant Self Workbook, diving deep into chapter 9.

Your Resonant Self Workbook: Chapter 9 – Moving away from Hurt, Disgust and Contempt toward Trust

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