Study with Sarah Anytime

Sarah offers transformative self-paced courses on a variety of topics. Learn how to use resonant healing to build better relationships, heal attachment wounds, work with addiction, transform anger and reactivity, break free from unconscious contracts, heal your relationship to food and your body and more.
Featured CoursesSee all categories

Your Resonant Self Programs

The Resonance Summit 2021 (Revised)

The Resonance Summit 2021 (Revised)

$189.00

Your Resonant Self Workbook LIVE: a 9-week Book Study Series

Your Resonant Self Workbook LIVE: a 9-week Book Study Series

$249.00

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

$350.00

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

$550.00

Juicy Relational Skills for Intimacy (The Full 3-Part Online Series: 2 for 1 enrollment)

Juicy Relational Skills for Intimacy (The Full 3-Part Online Series: 2 for 1 enrollment)

$1,000.00

Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Pre-Recorded Series with Sarah Peyton

Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Pre-Recorded Series with Sarah Peyton

$250.00

See all Y.R.S.

Learning Collections

Constellations and Neuroscience: a Monthly Exploration – August 2020- February 2021

Constellations and Neuroscience: a Monthly Exploration – August 2020- February 2021

$200.00

Constellations and Neuroscience: a Monthly Exploration – March 2021 – October 2021

Constellations and Neuroscience: a Monthly Exploration – March 2021 – October 2021

$200.00

Healing Disorganized Attachment Series

Healing Disorganized Attachment Series

$90.00

Healing from Depression Series

Healing from Depression Series

$125.00

Overcoming Anxiety Series

Overcoming Anxiety Series

$80.00

The ADHD Series

The ADHD Series

$20.00

See all Collections

Courses For Healing Practitioners and Space-holders

Inviting Boundaries and Healthy No’s That Feel Good

Inviting Boundaries and Healthy No’s That Feel Good

$199.00

The Resonance Summit 2021 (Revised)

The Resonance Summit 2021 (Revised)

$189.00

Mentoring program for NVC Certification Candidates – Quarter 2, 2021

Mentoring program for NVC Certification Candidates – Quarter 2, 2021

$20.00 – $400.00

Integrated Supervision May 2021

Integrated Supervision May 2021

$200.00

Brain Growth in Clients: Tracking Healing and the Growth of Earned Secure Attachment – October 25, 2021

Brain Growth in Clients: Tracking Healing and the Growth of Earned Secure Attachment – October 25, 2021

$30.00

Disorganized and Traumatic Attachment: Constellating Movement – September 27, 2021

Disorganized and Traumatic Attachment: Constellating Movement – September 27, 2021

$30.00

See all practitioners

Constellations + Neuroscience Programs

The Resonance Summit 2021 (Revised)

The Resonance Summit 2021 (Revised)

$189.00

Brain Growth in Clients: Tracking Healing and the Growth of Earned Secure Attachment – October 25, 2021

Brain Growth in Clients: Tracking Healing and the Growth of Earned Secure Attachment – October 25, 2021

$30.00

Disorganized and Traumatic Attachment: Constellating Movement – September 27, 2021

Disorganized and Traumatic Attachment: Constellating Movement – September 27, 2021

$30.00

Ambivalent Clients: Constellation Tools and Resources – August 23, 2021

Ambivalent Clients: Constellation Tools and Resources – August 23, 2021

$30.00

Avoidant Clients: Constellation Tools and Resources – July 26, 2021

Avoidant Clients: Constellation Tools and Resources – July 26, 2021

$30.00

Attachment Patterns in Constellations: Identification and Movement – June 14, 2021

Attachment Patterns in Constellations: Identification and Movement – June 14, 2021

$30.00

See all Constellations

Learn with a Friend (Buy 1 get 1 Free!)

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

$350.00

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

$550.00

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

$550.00

Juicy Relational Skills for Intimacy (The Full 3-Part Online Series: 2 for 1 enrollment)

Juicy Relational Skills for Intimacy (The Full 3-Part Online Series: 2 for 1 enrollment)

$1,000.00

Healing Loneliness: Moving out of Avoidant Attachment

Healing Loneliness: Moving out of Avoidant Attachment

$20.00

Attachment, Emotions, Windows of Welcome and Empathy

Attachment, Emotions, Windows of Welcome and Empathy

$20.00

See all buy 1, get 1

Webinar Library

Change the World by Entering the Right Hemisphere, Home of Empathy

Change the World by Entering the Right Hemisphere, Home of Empathy

$20.00

FREE: Sarah’s 2021 Process Work Exploration

FREE: Sarah’s 2021 Process Work Exploration

Free

Heart Rate Variability: Leaning into our Healing with HRV

Heart Rate Variability: Leaning into our Healing with HRV

$20.00

Corporal Punishment: Healing from Physical Abuse

Corporal Punishment: Healing from Physical Abuse

$20.00

Healing the Long Shadow of Shame

Healing the Long Shadow of Shame

$20.00

The Neuroscience of Overwhelm: Understanding and Healing with Resonance

The Neuroscience of Overwhelm: Understanding and Healing with Resonance

$20.00

See all Webinars
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

By registering, you will be subscribed to Sarah's newsletter. If you don't enjoy the content you can unsubscribe at any time!

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

resonance summit logo

Resonance Summit: the Transformative Power of Relationship and Resonance

 

Join this free 4-day experience to begin to change your brain, discover your own relational self, and catch a glimpse of the world of emergence that may have been hidden by trauma.

Lovely, you're in! Check your email to see the full schedule of workshops

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

resonance summit logo

Enter your email to access Free Replays and receive a Free book chapter!

 

Join the free Resonance Summit replay experience to begin to change your brain with the power of resonance. The replay includes many free talks from the summit including Sarah's keynote: What You Say Next Can Change the World.

Lovely, you're in! Check your email to access your free gifts

By registering, you agree to receive email about the Summit and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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By signing up for the free gifts, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

By registering, you agree to receive email about the upcoming Book Launch event and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

By registering, you agree to receive emails and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!

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