Make Your Brain a Kinder Place to Live

The path to healing our brains is to greet our bodies with resonance. Regardless of age, genetic predisposition or painful life experiences, you can change and heal!
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Hello, I’m Sarah

I’m a neuroscience educator, constellations facilitator, certified Nonviolent Communication trainer and author who invites audiences into a compassionate understanding of the effects of relational trauma on the brain, and teaches about how to use resonance to change and heal.

But it wasn’t always this way… I used to struggle with brutal depression and anxiety. I was in constant battle with a lacerating self-critical inner voice that told me I was worthless, stupid, and unlovable. Before I understood the science of how difficult events impact our automatic brain patterning, and how trauma fragments our capacity for self-warmth, I thought I was just plain broken.

But there is nothing wrong with me, nor with you. We make sense. No matter what challenging feelings we have, no matter how flawed our strategies are for trying to get our needs met. I am thrilled to share what I’ve learned about how trauma impacts the brain, and how we can move into a joyful relationship with ourselves and others through resonant healing. Read more about me here.

I dream of a world where all humans have a sense of belonging and mattering, where we treat ourselves, the planet, and the beings around us with gentleness and care. Do you have this longing too? If so, you are in the right place.

Ready to Start?

Learn how the science of resonance can support you and your clients to heal and thrive

Sarah and Roxy’s New Antiracism Books

Do you wish it was easier to talk about racism? To dissolve the unconscious patterns that keep you frozen in the face of racist speech, microaggressions and more?

Upcoming Events

Private Sessions with Sarah

Are you longing for personal healing support? Are you struggling with something painful from your past that won’t leave you alone? A resonant healing session with Sarah can bring movement, spaciousness and permanent transformation of persistent blocks and self-sabotage. 

sarah on laptop screen

From the Blog

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Study Sarah’s Materials with a Friend for Free

We are not meant to heal alone! These workshops are offered buy-1-get-1 so you and a friend can learn and practice resonance together through Sarah’s self-paced video trainings.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Do You Want to Heal Your Brain (For Good)?


We're on a mission to provide people like you Resonant Healing tips, tricks and neuroscience-informed practices to change your brain, heal trauma, and help you become the person you long to be. Enter your email below to start the journey.

Lovely, you're in! Check your email for the first invitational practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.