The ADHD Series

This collection of two webinar presentations shares the latest of Sarah’s research into the neurobiology of what is referred to as ADHD. Sarah explores how we might invite greater well-being into our lives and support others with the power of resonance, somatic empathy and warmth.

$20.00

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In this ADHD Series, Sarah dives into an exploration of ADHD, including what it happening in the brain, how it relates to trauma, and how resonance and understanding can help. These two webinars contain individual presentations that include visual slides with research notes, audio and sometimes video.

Included in this collection:

  • Attention Basics: Maintaining attention and focus can be a little daunting in today’s world of speed, overwhelm, multi-tasking and multi-media-ing. Join Sarah Peyton for a look at the brain’s relationship with attention, some effects of mindfulness practices, what happens to the brain in ADHD, and the ways in which trauma creates aftereffects that look like ADHD.
  • Anterior Cingulate: We are always scanning the world to see whether our predictions match the real-world outcomes that we experience. What part of our brain holds this capacity for us, and what role does it play in our anxieties, our agency, and our ability to be at peace with ourselves?  In the webinar, Sarah explores the anterior cingulate cortex, and offers a deeper sense of the gifts of resonance.
Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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