The Forgiveness Journey: What Empathy Gives Us

$19.99

What happens when we slow the ever-present past down and add resonance and a connection to the body? Join Sarah Peyton to explore the brain, anger, and the progression of our journey through forgiveness.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

This webinar follows the progression of our journey through forgiveness.  We look at how what we know about the brain and relational neuroscience plays a role in keeping us trapped in the ever-present past, and also in allowing us move forward toward meaning-making.  What happens when we slow the ever-present past down and add resonance and a connection to the body?

This recording covers:

 

  1. What is Forgiveness?
  2. Brief review of the brain
  3. The neurobiology of anger
  4. The ever-present past
  5. A proposed forgiveness progression
  6. What happens when we add empathy?
  7. Finding balance and meaning
  8. Questions and time for integration

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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