Tending to Trauma with Resonance: a 4-Session Pre-Recorded Series

$75.00

Intrusive memories from past pains invade our present moment. How do we hold space for others when trauma arises? This 4-session course is especially made for practitioners, space-holders, parents and partners to have solid ground and an understanding of neuroscience when trauma arises. We will practice un-learning the tendency to try to “fix” and instead to learn how (and why) to lean into resonance.

Description

PLEASE NOTE: THIS IS A PRE-RECORDED SERIES

What do we do when we realize that the past is spilling into the present, with ourselves or with others? What do we do as empathy buddies and partners and therapeutic holders of space? How do we recognize that the past is intruding? How do we invite connection even in difficult moments in session and how do we notice that things are bigger than we can easily hold? And what do we do then?

Because the brain cannot distinguish between this difficult moment and past moments of aloneness, trauma is intruding in our lives much more than we realize. It intrudes as reactivity, as blindness, as unsoothable upset, as disgust, as horror, as terror, and as resignation and burnout. Join Sarah for 6 hours of exploration and learning about the neuroscience of NVC and trauma.

IS THIS SERIES FOR ME?

This pre-recorded online series is specifically geared for space-holders, those who would like to practice and receive support as NVC (and Resonant Language) practitioners to have solid ground when trauma arises for those you are holding space for.

This series is also useful for relating to our loved ones, our partners and families and friends, as well as trauma that arises in activist movement spaces, or any other place where trauma and distress arise.

WHAT WILL I LEARN?

Each meeting includes slides and introduction to the neuroscience concepts, questions from participants who were there during the live course, a demo of the practice, and, sometimes, a live example lead by Sarah Peyton while participants did their own practice, and time for a debrief. The longer sessions include demonstration of processes and more time for questions, small group exercises, and integration:

Session 1 (1 HR) – Time, the Brain and Trauma; the Importance of Accompaniment; Self- and Other-Regulation
PRACTICES:  Discern reassurance from resonance, and learn how to make empathy guesses out of reassurance

Session 2 (2 HR) – The Time Travel Empathy Process and Demos
PRACTICE: Time travelling to last week

Session 3 (1 HR) – Left and Right Hemispheres
PRACTICES: Experimenting with Resonant Language and Discerning Left Shifts

Session 4 (2 HR) – Expanding the Window of Welcome and Demos
PRACTICE: Expanding the Window of Welcome

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Tending to Trauma with Resonance: a 4-part Online Series
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Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

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Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

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Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

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Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

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Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

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Curious about the Resonant Healing Practitioner Certification? 

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

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