Shadow of the Mother: Your Resonant Self Extended Journey 2025

Shadow of the Mother: Your Resonant Self Extended Journey 2025

What were the qualities of your mother’s shadow self (or your mothering person’s shadow self), and how do they affect you even now? Join Sarah Peyton in this 29-week course, focused around Sarah’s Your Resonant Self Workbook, for a year of radical, life-changing self-love and love of others.

Nurturing Creativity with Care

Nurturing Creativity with Care

We get to care for and take delight in what we create. Join Sarah Peyton for a transformative exploration of the CARE circuit, and discover the ways you may be utilizing your creative life force for everyone but yourself.

Mine? Yours? Mysteries of Projection Revealed

Mine? Yours? Mysteries of Projection Revealed

Would you like more agency in how you see people, and how you are seen? Join Sarah for a transformative eight-week exploration that will uncover the neuroscience behind projections, and support your capacity to live in complexity and freedom.

Accompanying Fear Through Creativity

Accompanying Fear Through Creativity

In order to express ourselves with authenticity, we need to be able to warmly accompany our fear. Join Sarah Peyton for a transformative exploration of the FEAR circuit, and discover your authenticity, bravery, and creative voice.

Mistakes and Power: Challenging Perfectionism

Mistakes and Power: Challenging Perfectionism

Do you ever notice that you are harder on yourself than you are on anyone else? Do you carry a relentless judgmental voice within you, a measuring device that has inhuman standards? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.

Bringing Play to Life: A Six Week Creativity Course

Bringing Play to Life: A Six Week Creativity Course

Do you sometimes feel the ground dropping out from under you in your closest relationships? Join Sarah and Jaya for a transformative ten week exploration of the four types of attachment patterning, how they show up in your life, and tangible practices for healing and secure connection.

Brain Spa: A 2-Day Resonance Intensive

Brain Spa: A 2-Day Resonance Intensive

Do you ever feel like the batteries of your brain have run down and are worn out? Join us this summer for an immersive online retreat that combines all of our foundational resonance teachings into one experiential deep-dive to turn your brain into a kinder place to live.

Healing Attachment Wounds with Sarah Peyton and Jaya Manske

Healing Attachment Wounds with Sarah Peyton and Jaya Manske

Do you sometimes feel the ground dropping out from under you in your closest relationships? Join Sarah and Jaya for a transformative ten week exploration of the four types of attachment patterning, how they show up in your life, and tangible practices for healing and secure connection.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.