Do you feel places in your life where something in you is ready to grow, but you can’t move? Do you notice invisible ceilings around how much aliveness, success, visibility, authenticity or freedom you can let yourself reach for? Join Sarah Peyton in this 6-week course to release the Capping Contracts that keep you stuck, and feel the mud start to soften – so that you can grow to be who you are supposed to be, and more of your life force can come through.
Do you find your attention leaving your own body and traveling toward someone else’s face, voice, silence, anger, disappointment, or possible withdrawal? Have you learned to become agreeable, useful, pleasing, or easy to digest, especially when someone has more power, more volatility, or more need than you do? In this 6-week course with Sarah Peyton, explore fawning as a relational survival strategy rooted in the nervous system and discover how to mobilize your emotional circuits to reclaim inner direction.
Does your sense of presence have a habit of dissolving into tiny particles, leaving you unsure of who and where you are? Join Sarah in this 6-week writing workshop to explore and bring warmth to the small moments of disappearing that we experience when our fuses are blown and we leave ourselves.
Do you feel powerless about school shootings, the climate crisis, and the other catastrophes that are shaping our children’s lives? Join Sarah Peyton in this 3-hour workshop to learn how to respond to children in a way that will support their resilience, and build their capacity for emotional presence, grief, and repair.
Does your relationship with money confuse you? Join Sarah for a six week exploration of money and attachment.
Do you have the sense that there is meaning waiting for you in your dreams or nightmares that is just out of reach? Join Sarah for a transformative writing workshop to work with your Default Mode Network’s hidden messages.
In this 8-week course, Healing Inner Barriers to Empathic Presence in Helping Others Through Conflict and Challenges, Sarah Peyton and John Kinyon will together share their approaches to working with these inner barriers of protection in the context of helping others in conflict. They will use John’s 3Chair Model from his Mediate Your Life body of work and aspects of Sarah’s neuroscience-based Resonance work to facilitate conflict situations from workshop participants. This course is especially for anyone who supports others with conflicts and challenges, e.g. mediators, coaches, therapists, HR, managers, educators.
Are you a constellation facilitator or trainee? Would you like to learn tools for working with trauma in constellations? Join Sarah and connect with others in the global constellations facilitation community in this 6-week course offered by the Centre for Systemic Constellations.
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Does your wellbeing feel as though it is entirely dependent upon how the people around you are doing? Join Sarah Peyton for a transformative workshop to reclaim your nervous system and alchemize your emergence.