Your Resonant Self’s Relationship to Habits and Resolutions
$20.00
Did you ever wonder whether resolutions were actually helpful? How do our resolutions turn into habits and become a part of us?
In this 90-minute webinar with Sarah Peyton we will look at research and experience, and look at the possibilities of integrating resonant language into the way we form intentions and resolutions, and how they might help us create new, healthy habits.
This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here
Did you ever wonder whether resolutions were actually helpful, and if they were, what they actually do in our brains? We have all spent years forming our habits, and how have they changed our brains? How do our resolutions turn into habits and become a part of us?
What are the most effective, brain-changing approaches to making resolutions? Do they matter?
In this 90-minute webinar with Sarah Peyton we will look at research and experience, and look at the possibilities of integrating resonant language into the way we form intentions and resolutions, and how they might help us create new, healthy habits.
Please note:
- This is an online zoom webinar that runs for 90-minutes with an optional 30 min Q&A.
- Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides. The slides include research citations where relevant.
- This webinar is the January meeting of Sarah’s 2025 Neuroscience and Resonance monthly series
- We are delighted to offer 1.5 continuing education (CE) hours for psychologists and social workers for this course ($40 additional fee). Details here
- 100% Live attendance is required to receive CEs.
