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Finding Joy

$19.99

How can we recognize, expand, and nourish the joy in our lives so that it sustains us? Join Sarah Peyton for an exploration of the neuroscience of joy and how empathy and resonance point the way toward joy for each of us.

This product is on special 2-for-1 offer: study this material with a friend for free! (At check-out, use the “additional info” section to give us the email of a friend you’d like to give a free copy to.  We will send your friend a message to get them set up with the course so you’ll both have access.)

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Beyond happiness, beyond satisfaction, there is an emotion that brings aliveness and delight in its wake. It is an emotion that surprises us and comes upon us both quickly and slowly as we heal. It is a natural outcome of doing healing work. It is joy. How can we support its growth, recognize it and nourish it so that it sustains us? Join Sarah for an exploration of the neuroscience of joy and how empathy and resonance point the way toward joy for each of us.

Finding Joy

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!