When depression hits, it is a blow to our life energy. Why? What is happening in the brain at these times? And do we have any recourse? Is it possible to leverage what we know about neuroscience and resonant language to have an effect? Join Sarah to put depression into the context of Panksepp’s research into the circuits–including the seeking circuit which is heavily implicated in depression–to discover tools and processes that support a return to well-being.