We are not meant to heal alone! The products below are available as a buy one, get one free, so that you can study and practice and hold space for each other as you move through neuroscience-informed process work and practice resonance together.
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Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
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Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Join our live Q+A call on Jan 30th, 2023.
Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you!Â
