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Attachment, Emotions, Windows of Welcome and Empathy

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Is anger scary? Do you refuse to be frightened? The degree to which each emotion is acceptable to us, in ourselves and others, is our window of welcome for that emotion. In this webinar, Sarah Peyton takes us into the world of Beatrice Beebe to discover the ins and outs of how emotions are at play in the way we attach.

This product is on special 2-for-1 offer: study this material with a friend for free! (At check-out, use the “additional info” section to give us the email of a friend you’d like to give a free copy to.  We will send your friend a message to get them set up with the course so you’ll both have access.)

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Is anger scary? Do you refuse to be frightened? Do you know people who cry when they are angry, or smile when they are sad? The degree of each emotion that is acceptable to us, in ourselves and others, is our window of welcome for that emotion. This month’s exploration takes us into the world of Beatrice Beebe (Sarah’s favorite attachment researcher) to discover the ins and outs of how emotions are at play in the way we attach.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

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> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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