The Full Attachment Series

This collection of sixteen webinar presentations covers years of research that Sarah has done into the neurobiology of attachment. Sarah shares how we might use resonance, somatic empathy and self-warmth to re-pattern and heal ourselves and form secure bonds with others.

$168.99

In this 16-module Attachment Series, Sarah explores secure and insecure attachment, how our access to expression relates to our attachment styles, and how we can move towards greater well-being in relationships with resonance and self-warmth. Included in these webinars are individual presentations that contain visual slides with research notes, audio and sometimes video.

Included in this collection:

  • Relationships Become Biological Structure: Curious about about how our relationships form our brain structure? In this webinar, Sarah Peyton explores recent research into the brain, attachment styles for teachers, creating shared reality in groups, along with other fascinating learning that relational neuroscience has to offer.
  • Attachment, Romance and Collaborative Communication: Romance, close friendships, and the family we create all have the capacity to reveal our longings and the hidden structure of our intergenerational neurobiology. Join Sarah as she shares about attachment and how resonance help us move into what’s really important between two people.
  • Laughter and Empathy: Curious about what’s going on in the brain in relation to laughter? This webinar looks at the meaning of laughter and humor, what makes people laugh, and the role that resonance plays in our experience of this physical expression of happiness, delight and even joy.
  • Tears, Crying and Empathy: Curious about the experience of crying and all the nuances of tears and what they serve? Join Sarah in the discovery of the nuances of tears, what makes people cry, and the role that empathy plays as we bring our exploration of emotion into the realm of tears, sorrow and connection.
  • Boundaries and Empathy: The fuzzy landscape between self and other is our territory for this webinar. Join Sarah Peyton for a look at the relational neuroscience of boundaries and how to maintain a solid sense of self while being in close relationship with others.
  • Personal Distress: In this webinar, Sarah Peyton shares about regulating emotion, why it can be so difficult for us, and how self-resonance can support us on the path.
  • Transference, Entanglement and NVC: Our brains are so complex, it’s no wonder we can get so easily entangled, both within our own brains and with others. Join Sarah for a look at transference, entanglement, and how we can heal through naming our experience and repairing when rupture happens.
  • Trauma, Dissociation and Empathy: Curious about the experience of dissociation and how resonance can help? Join Sarah Peyton to explore the ways in which trauma necessarily creates dissociated neural networks, and approaches to take in reclaiming those neural networks and their wisdom for the self.
  • Lightening the Implicit Load: The pain and persistent emotional states that our parents and grandparents carried live on in us as learned patterns of somatic energy. This webinar explores the wounds that we can carry from the generations that came before us and how to begin doing the healing work to move towards greater choice and well-being.
  • Personality: Who Am I? IPNB and Somatic Empathy: Our sense of who we are is an ineffable, specific, expansive and mysterious experience. In this webinar, Sarah shares about how we create this sense of who we are, while also being able to move in and out of relationship with others, and how it changes with resonance.
  • Monitoring the Growth of Secure Attachment: Human brains are capable of change and movement towards secure attachment, regardless of trauma or age. Join Sarah Peyton to learn about the brain, rupture and repair, and forming secure bonds with ourselves and our children.
  • Oxytocin, Belonging and Empathy: As social animals, belonging is one of our most profound needs. In this webinar, Sarah Peyton takes us into the tricky territory of the brain chemistry of bonding and love, including aspects of orgasm, social recognition, and pair bonding, as well as the surprising appearance of anxiety and unpleasant crowd behaviors.
  • Attachment: Styles in Facilitation and Empathy: The predominant cultural message is that facilitators, therapists, teachers, and other supporters are supposed to leave their own humanity at the door and show up with only their left-brain rationality, though there are huge benefits to whole-brained/whole-hearted connection and facilitation. This webinar looks at how attachment shows up in facilitation and how we can hold awareness of our patterns while holding space for others.
  • Healing Disorganized Attachment: When trauma enters the family, the heartbeat of secure attachment is interrupted and disorganization comes into the scene. Join Sarah for an exploration of the journey of healing for any bubbles of traumatic attachment that may be floating around in your system.
  • The Parenting Brain - Facilitating Repair: Attachment research has shown that the most important thing when it comes to parenting is knowing how to make repairs, noticing that they are needed, and taking action to carry them out. In this webinar, Sarah Peyton offers knowledge and processes to support the movement toward repair and connection in the parent-child relationship.
  • Ambivalent Attachment: Do you wonder if you or someone you love may have ambivalent attachment patterns, leading to self-doubt about your worth, capacity, and value? Join Sarah to discover how understanding the brain can help us direct the path of healing, and choose the journey that will most support integration.
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

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Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join