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Some of the most joyful moments of human existence are the times when we feel a sweet connection with our children, or as children when we feel a tender love for and appreciation for our parents. And yet, the parent-child relationship is often the most fraught with tension and unresolved pain.  The surprising and hopeful teaching from the world of attachment research is not that we have to be in sync with our children all the time, but that the most important thing is knowing how to make repairs, noticing that they are needed, and taking action to carry them out. In honor of this, April’s teleseminar will offer knowledge and processes to support the movement toward repair and connection, whether we are a parent reaching for a child (young or grown), or a child working to find the basis for mourning and healing a difficult connection with a parent.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class