Tears and Crying: IPNB and Empathy

$19.99

Curious about the experience of crying and all the nuances of tears and what they serve? Join Sarah in the discovery of the nuances of tears, what makes people cry, and the role that empathy plays as we bring our exploration of emotion into the realm of tears, sorrow and connection.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

What is the biochemistry of tears?  Are there different kinds of tears?  How does crying serve us?  How can we best support ourselves and others when crying happens? Is crying always connected with grief?  What is the role of tears in attachment?  In this webinar, we look for the meaning beneath all these questions and more.  Join Sarah in the discovery of the nuances of tears, what makes people cry, and the role that resonance plays as we bring our exploration of emotion into the realm of tears, sorrow and connection.

Note: This teleseminar was done in 2014 and some of the understanding of neuroscience has evolved since this time.  Please bear this in mind as you listen.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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