Ambivalent Attachment: Recognition and Healing

$19.99

Do you wonder if you or someone you love may have ambivalent attachment patterns, leading to self-doubt about your worth, capacity, and value? Join Sarah Peyton to discover how understanding the brain can help us direct the path of healing, and choose the journey that will most support integration.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Do you experience self-doubt about your worth, capacity, and value, and do you worry about whether people will be there for you? Do you work hard to try to get your needs met, and do you have a consistent sense that getting what you need is impossible? If so, you may have some ambivalent attachment patterns. Now that we've named them, what can we do about them? Join Sarah to discover how understanding the brain can help us direct the path of healing, and choose the journey that will most support integration.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class