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What is the biochemistry of tears?  Are there different kinds of tears?  How does crying serve us?  How can we best support ourselves and other when crying happens? Is crying always connected with grief?  What is the role of tears in attachment?  This month we look for the meaning beneath all these questions and more.  Join Sarah for an evening of discovery of the nuances of tears, what makes people cry, and the role that empathy plays as we bring our exploration of emotion into the realm of tears, sorrow and connection.

Note: This teleseminar was done in 2014 and some of the understanding of neuroscience has evolved since this time.  Please bear this in mind as you listen.

This teleseminar mentions that the vagus nerve has 3 gears, which is sort of true – but not current to today’s research.  I don’t say that now since the HPA axis ( the body’s stress response) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself. 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!