Personal Distress – When Empathy is Hard

by | May 1, 2018 | Uncategorized | 0 comments

Personal Distress – When Empathy is Hard
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PERSONAL DISTRESS: When Empathy is Hard

Join Sarah Peyton to explore the following:

 

  1. Regulating emotion – the riddle of life
  2. What makes empathy hard?
  3. Personal distress – The role of the limbic system in communication
  4. Identifying our own attempts to regulate emotion in self and others
  5. Slowing down our responses and adding self-empathy
  6. Questions and time for integration

Course Content

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