Boundaries and Empathy: How to Move Toward Healthy Differentiation and Linkage

$20.00

The fuzzy landscape between self and other is our territory for this webinar. Join Sarah Peyton for a look at the relational neuroscience of boundaries and how to maintain a solid sense of self while being in close relationship with others.

Description

The fuzzy landscape between self and other is our territory for this webinar.  What happens when it’s difficult to say no, and how can we begin the healing journey toward clarity and self-connection?  What are the roots of developing a full sense of self?  What does integration really mean between self and other, when differentiation and linkage are fully in play in relationship? How can we use our communication skills and our relational neuroscience knowledge to bring us into richer, more satisfying and well-defined relationship with self and other? Join Sarah Peyton for a look at boundaries and maintaining a solid sense of self while in relationship.

This recording covers:

  1. Brief Review of the Brain and Attachment
  2. How our Sense of Self Arises
  3. The Neurophysiology of Self and Other
  4. Boundaries: Knowing Self, Saying No, Staying Connected
  5. 5. Claiming the Territory of the Self: Healing Experiences
  6. Questions and time for integration
Boundaries and Empathy: How to Move Toward Healthy Differentiation and Linkage

You may also like…

Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Pin It on Pinterest