Current Status
Not Enrolled
Price
$14.99
Get Started

The heartbeat of secure attachment is a dance of relational connection. We get to count on one another for responsiveness, presence and aliveness. When trauma enters the family, this heartbeat is interrupted. The basic elements of human interaction, contingent timing, gets turned on its head. And disorganization comes into the scene, accompanied by dissociation, numbness, alarm, suspicion, jealousy, hostility, rage, violence, and the embodied sense that we must expect the worst to be safe. The default network is co-opted for defensiveness and obsession, and unpredictability is the basic unit of relationship. As we bring empathy into such a system, things can start to change. Join Sarah for an exploration of the journey of healing for any bubbles of traumatic attachment that may be floating around in your system.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.