Personality: Who Am I? IPNB and Somatic Empathy

$19.99

Our sense of who we are is an ineffable, specific, expansive and mysterious experience. Join Sarah Peyton for an exploration of how we create this sense of who we are, while also being able to move in and out of relationship with others, and how it changes with resonance.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Our sense of who we are is an ineffable, specific, expansive and mysterious experience.  We live inside our brains and our bodies, carrying a knowing that we are distinct from others, and distinct from our environment, yet we can tell from brain scans that we incorporate tools, sporting equipment, vehicles and even other beings (animal and human) as part of the “self”.  We move in and out of relationship with others and even with distinct neural networks within our brains that hold different conceptions and visions of who we are and how we interact in the world.  Join Sarah for an exploration of how we create this sense of who we are and how it changes with resonance.

This teleseminar covers:

1. What is Personality?
2. The “Big Five” qualities of personality
3. How our brains know who we are:  building a sense of self
4. Epigenetics and the neurotransmitters
5. The hemispheres and empathy:  how our stories about self-change
6. Questions and Time for Integration

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!