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The fuzzy landscape between self and other is our territory for this month’s teleseminar.  What happens when it’s difficult to say no, and looking at the healing journey toward clarity and self-connection.  What are the roots of developing a full sense of self?  What does integration really mean between self and other, when differentiation and linkage are fully in play in relationship.  How can we use our NVC skills and our IPNB knowledge to bring us into richer, more satisfying and well-defined relationship with self and other.

This recording with powerpoint visuals covers:


  1. Brief Review of the Brain and Attachment
  2. How our Sense of Self Arises
  3. The Neurophysiology of Self and Other
  4. Boundaries: Knowing Self, Saying No, Staying Connected
  5. 5. Claiming the Territory of the Self: Healing Experiences
  6. Questions and time for integration
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.