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Focusing largely on the mechanisms of dissociation and how empathy begins to stitch us back together, this teleseminar will explore the ways in which trauma necessarily creates dissociated neural networks, and approaches to take in reclaiming those neural networks and their wisdom for the self.   Lively, interactive presentation with visuals.

This teleseminar with visuals explores:

1. Intro to Your Brain
2. Relationship between Amygdala and Hippocampus:  the Formation of Split-off Memories
3. How Trauma Creates Dissociation: the Formation of Split-off Inner Parts
4. Living with Dissociation
5. Healing from Dissociation:  Integration of Memories and Parts
6. An Empathy-Based Approach to Trauma Healing
7. Open Time for Questions

Note: This webinar was done in 2011 and some of the understanding of neuroscience has evolved since this time. Please bear this in mind as you listen.
Note from Sarah: In this webinar I mention that the vagus nerve has 3 gears or channels, which is sort of true – but I don’t say that now since the HPA axis ( the body’s stress response, Fight/Flight) co-opts the ventral channel of the vagus nerve rather than being part of the nerve itself. 

Curious about the Resonant Healing Practitioner Certification?

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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