healing the inner critic

Why Self-Compassion Is So Difficult

Why Self-Compassion Is So Difficult

$0.00

Body Image and Welcoming Our Physical Selves

Body Image and Welcoming Our Physical Selves

$19.99

Meet Your Hippocampus, Facilitator of Healing

Meet Your Hippocampus, Facilitator of Healing

$19.99

Resonating Self-Witness: Birthing and Nurturing Your Compassionate Inner-Voice

Resonating Self-Witness: Birthing and Nurturing Your Compassionate Inner-Voice

$19.99

The Purpose of Shame and the Power of Empathy

The Purpose of Shame and the Power of Empathy

$19.99

Understanding Disgust and Contempt, and Healing Self-Hatred

Understanding Disgust and Contempt, and Healing Self-Hatred

$19.99

Language and Neuroplasticity: How Resonant Language Changes and Heals Us

Language and Neuroplasticity: How Resonant Language Changes and Heals Us

$19.99

conflicting sacred vows

conflicting sacred vows

$19.99

Gaslighting: Understanding and Healing from Abuse

Gaslighting: Understanding and Healing from Abuse

$19.99

Healing Imposter Syndrome

Healing Imposter Syndrome

$19.99

Complex PTSD: Understanding and Healing

Complex PTSD: Understanding and Healing

$19.99

Dismantling Perfectionism

Dismantling Perfectionism

$19.99

Resonance for our Bodies: Chronic Illness, Chronic Pain

Resonance for our Bodies: Chronic Illness, Chronic Pain

$20.00

Narcissism and its Aftermath: Healing from Others’ Self-Centeredness

Narcissism and its Aftermath: Healing from Others’ Self-Centeredness

$20.00

Constellating Complex PTSD – November 21, 2022

Constellating Complex PTSD – November 21, 2022

$29.99

Finding Other Brains Within Ours

Finding Other Brains Within Ours

$29.99

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

$69.99

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

$70.00

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

$70.00

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

$70.00

Introduction to Resonant Language 8-Week Online Study Course

Introduction to Resonant Language 8-Week Online Study Course

$74.99

The Resonance Summit 2021

The Resonance Summit 2021

$188.99

The Resonance Summit 2022 Recordings Package

The Resonance Summit 2022 Recordings Package

$196.99

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

$240.00

Resonant Language LIVE with Sarah Peyton and Jaya Manske

Resonant Language LIVE with Sarah Peyton and Jaya Manske

$200.00$400.00

Awakening the Self in Relationship: Boundaries and the Art of Relational Conversations

Awakening the Self in Relationship: Boundaries and the Art of Relational Conversations

$320.00

Resonant Language LIVE with Sarah Peyton

Resonant Language LIVE with Sarah Peyton

$369.99

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

$700.00

Integrating the Shadow: A Journey to Meet the Unconscious – The Your Resonant Self Extended Journey 2023

Integrating the Shadow: A Journey to Meet the Unconscious – The Your Resonant Self Extended Journey 2023

$750.00

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!