healing the inner critic

Why Self-Compassion Is So Difficult

Why Self-Compassion Is So Difficult

$0.00

Meet Your Hippocampus, Facilitator of Healing

Meet Your Hippocampus, Facilitator of Healing

$14.99

The Purpose of Shame and the Power of Empathy

The Purpose of Shame and the Power of Empathy

$14.99

Understanding Disgust and Contempt, and Healing Self-Hatred

Understanding Disgust and Contempt, and Healing Self-Hatred

$14.99

conflicting sacred vows

conflicting sacred vows

$14.99

Resonating Self-Witness: Birthing and Nurturing Your Compassionate Inner-Voice

Resonating Self-Witness: Birthing and Nurturing Your Compassionate Inner-Voice

$14.99

Language and Neuroplasticity: How Resonant Language Changes and Heals Us

Language and Neuroplasticity: How Resonant Language Changes and Heals Us

$14.99

Gaslighting: Understanding and Healing from Abuse

Gaslighting: Understanding and Healing from Abuse

$19.99

Healing Imposter Syndrome

Healing Imposter Syndrome

$19.99

Complex PTSD: Understanding and Healing

Complex PTSD: Understanding and Healing

$19.99

Dismantling Perfectionism

Dismantling Perfectionism

$19.99

Body Image and Welcoming Our Physical Selves

Body Image and Welcoming Our Physical Selves

$19.99

Resonance for our Bodies: Chronic Illness, Chronic Pain

Resonance for our Bodies: Chronic Illness, Chronic Pain

$19.99

Narcissism and its Aftermath: Healing from Others’ Self-Centeredness

Narcissism and its Aftermath: Healing from Others’ Self-Centeredness

$19.99

How Does Talk Therapy Help and Heal Us?

How Does Talk Therapy Help and Heal Us?

$19.99

Grind Culture and the Importance of Rest

Grind Culture and the Importance of Rest

$19.99

Healing Developmental Trauma

Healing Developmental Trauma

$20.00

Finding Other Brains Within Ours

Finding Other Brains Within Ours

$29.99

Constellating Complex PTSD – November 21, 2022

Constellating Complex PTSD – November 21, 2022

$29.99

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

$69.99

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

$69.99

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

$70.00

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

$70.00

Inviting Awe: Chapter 1 – How Affection for the Self makes a Foundation for Awe

Inviting Awe: Chapter 1 – How Affection for the Self makes a Foundation for Awe

$70.00

Inviting Awe: Chapter 3 – From Reduction to Reenchantment: Understanding our Two Lenses for Viewing the World

Inviting Awe: Chapter 3 – From Reduction to Reenchantment: Understanding our Two Lenses for Viewing the World

$70.00

Introduction to Resonant Language 8-Week Online Study Course

Introduction to Resonant Language 8-Week Online Study Course

$74.99

The 2024 Resonance Summit Recordings Package

The 2024 Resonance Summit Recordings Package

$146.99

The Resonance Summit 2021

The Resonance Summit 2021

$188.99

The Resonance Summit 2022 Recordings Package

The Resonance Summit 2022 Recordings Package

$196.99

Resonant Healing 101: Untying the Knots of Trauma with Sarah Peyton and Jaya Manske

Resonant Healing 101: Untying the Knots of Trauma with Sarah Peyton and Jaya Manske

$220.00$400.00

Resonant Language LIVE with Sarah Peyton and Jaya Manske (Summer 2023)

Resonant Language LIVE with Sarah Peyton and Jaya Manske (Summer 2023)

$220.00$400.00

Resonant Healing 101: Language That Reconnects

Resonant Healing 101: Language That Reconnects

$220.00$400.00

Resonant Healing 101: Language That Connects with Sarah Peyton and Jaya Manske Spring 2024

Resonant Healing 101: Language That Connects with Sarah Peyton and Jaya Manske Spring 2024

$220.00$400.00

Resonant Healing 101: Language That Connects with Sarah Peyton and Jaya Manske – Summer 2024

Resonant Healing 101: Language That Connects with Sarah Peyton and Jaya Manske – Summer 2024

$220.00$400.00

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

$239.99

The Resonance Summit 2023 Recordings Package

The Resonance Summit 2023 Recordings Package

$296.99

Awakening the Self in Relationship: Boundaries and the Art of Relational Conversations

Awakening the Self in Relationship: Boundaries and the Art of Relational Conversations

$319.99

Healing from Traumatic Relationships, with Sarah Peyton and Jaya Manske

Healing from Traumatic Relationships, with Sarah Peyton and Jaya Manske

$370.00

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

$700.00

Integrating the Shadow: A Journey to Meet the Unconscious – The Your Resonant Self Extended Journey 2023

Integrating the Shadow: A Journey to Meet the Unconscious – The Your Resonant Self Extended Journey 2023

$750.00

Resonant Healing 101: Brain Spa Intensive

Resonant Healing 101: Brain Spa Intensive

$825.00

Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation with Sarah Peyton, some Classes Taught by Jaya Manske

Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation with Sarah Peyton, some Classes Taught by Jaya Manske

$900.00

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.