Why Self-Compassion Is So Difficult

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Join Sarah Peyton as she discusses recent brain and trauma research, why self-compassion is so difficult, and how we can move towards healing with resonance.

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Join Sarah Peyton as she discusses recent brain and trauma research, why self-compassion is so difficult, and how we can move towards healing with resonance.

Why Self-Compassion Is So Difficult
Cell phone with Your Resonant Self Guided Meditations Audio Book

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