Understanding Disgust and Contempt, and Healing Self-Hatred

$19.99

Rarely acknowledged, but containing a wealth of wisdom, the emotions of disgust and contempt are key to understanding our experience of self-hatred. Join Sarah Peyton in holding disgust and contempt with warm curiosity, while looking at the neuroscience of self-hatred and the movement towards healing.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Join Sarah Peyton for an exploration of the Interpersonal Neurobiology of disgust, contempt and self-hatred.  Rarely guessed during resonance sessions, but containing a wealth of wisdom, the emotions of disgust and contempt are key to understanding self-hatred.  Disgust never concerns the inorganic, while we reserve contempt for our fellow humans, and our use of the physical world to make meaning out of our world of relationships means that these powerful emotions have more effect on us that we know, allowing us to have insight into politics, in- and out-group experiences, and even horror movies.  Leave this webinar with self-compassion for the twists and turns of our human emotions and the way we try to make sense of the world, as well as some healing insight into the phenomenon of self-hatred.

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

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