loneliness + alarmed aloneness

Local To Global Impacts Of A Thawing Arctic with Darcy Peter and Dr. Susan Natali

Local To Global Impacts Of A Thawing Arctic with Darcy Peter and Dr. Susan Natali

$0.00$50.00

An Existential Toolkit For The Climate Movement with Sarah Ray

An Existential Toolkit For The Climate Movement with Sarah Ray

$0.00$50.00

Water and Soil Conservation in Agriculture With Dr. Mallika Nocco

Water and Soil Conservation in Agriculture With Dr. Mallika Nocco

$0.00$50.00

The Story Behind A Scientist’s Warning Of An Environmental And Climate Crisis with Dr. William Ripple

The Story Behind A Scientist’s Warning Of An Environmental And Climate Crisis with Dr. William Ripple

$0.00$50.00

Getting to the Heart of Climate and Science Communication with Faith Kearns

Getting to the Heart of Climate and Science Communication with Faith Kearns

$0.00$50.00

Turning What We Know Into What We Do with Dr. Lise Van Susteren

Turning What We Know Into What We Do with Dr. Lise Van Susteren

$0.00$50.00

On Oysters, Humans, and Climate Change with Priya Shukla

On Oysters, Humans, and Climate Change with Priya Shukla

$0.00$50.00

Introduction to Resonance for Climate Anxiety with Sarah Peyton

Introduction to Resonance for Climate Anxiety with Sarah Peyton

$0.00$50.00

Change the World by Entering the Right Hemisphere, Home of Empathy

Change the World by Entering the Right Hemisphere, Home of Empathy

$19.99

First Aid for Trauma: a Mini-course for Working with Intrusive Trauma Memories

First Aid for Trauma: a Mini-course for Working with Intrusive Trauma Memories

$19.99

Anxiety: 4 Starting Points for Relief

Anxiety: 4 Starting Points for Relief

$19.99

Healing Loneliness: Moving out of Avoidant Attachment

Healing Loneliness: Moving out of Avoidant Attachment

$19.99

Alarmed Aloneness: Healing Anxiety and Loneliness with Resonance

Alarmed Aloneness: Healing Anxiety and Loneliness with Resonance

$19.99

What Atmospheric Rivers Can Teach Us About Ourselves & the Path Forward With Dr. Katerina Gonzales

What Atmospheric Rivers Can Teach Us About Ourselves & the Path Forward With Dr. Katerina Gonzales

$0.00$50.00

Complex PTSD

Complex PTSD

$20.00

Dismantling Perfectionism

Dismantling Perfectionism

$20.00

Finding our Right Place on the Planet and Earth’s Extended Family with Francesca Mason Boring

Finding our Right Place on the Planet and Earth’s Extended Family with Francesca Mason Boring

$0.00$50.00

How “Generation Dread” Can Emerge From Chronic Eco-Distress With Resilience with Dr. Britt Wray

How “Generation Dread” Can Emerge From Chronic Eco-Distress With Resilience with Dr. Britt Wray

$0.00$49.99

Welcoming PANIC/GRIEF in Constellations – March 21, 2022

Welcoming PANIC/GRIEF in Constellations – March 21, 2022

$30.00

The Gift of Grief: Ecological Grief in an Era of Loss and Damage with Dr. Ashlee Cunsolo

The Gift of Grief: Ecological Grief in an Era of Loss and Damage with Dr. Ashlee Cunsolo

$0.00$50.00

Scientist Stories: From Coral Reefs to Arctic and Antarctic Poles with Dr. Suchana Chavanich

Scientist Stories: From Coral Reefs to Arctic and Antarctic Poles with Dr. Suchana Chavanich

$0.00$50.00

Building Agricultural Resilience From The Ground Up with Dr. Aidee Guzman

Building Agricultural Resilience From The Ground Up with Dr. Aidee Guzman

$0.00$50.00

‘Climate-Aware’ Therapy to Navigate Climate and Ecological Crisis with Caroline Hickman

‘Climate-Aware’ Therapy to Navigate Climate and Ecological Crisis with Caroline Hickman

$0.00$50.00

Advancing an Intersectional Climate Justice with Dr. Jade S. Sasser

Advancing an Intersectional Climate Justice with Dr. Jade S. Sasser

$0.00$49.99

What’s Mine to Do? Vision, Action, and Mourning in the Face of Collapse with Miki Kashtan

What’s Mine to Do? Vision, Action, and Mourning in the Face of Collapse with Miki Kashtan

$0.00$49.99

Repair And Care In A Ruptured World: Psychology Tends to The Climate Crisis with Dr. Wendy Greenspun

Repair And Care In A Ruptured World: Psychology Tends to The Climate Crisis with Dr. Wendy Greenspun

$0.00$50.00

Psychological Roots of the Climate Crisis: The Culture of Uncare with Sally Weintrobe

Psychological Roots of the Climate Crisis: The Culture of Uncare with Sally Weintrobe

$0.00$50.00

The Psychological Insights to Unlock Action on Global Climate Crises with Renée Lertzman

The Psychological Insights to Unlock Action on Global Climate Crises with Renée Lertzman

$0.00$50.00

Given All the Scientific Understanding, Why All the Contention? with Dr. Michael Maccracken

Given All the Scientific Understanding, Why All the Contention? with Dr. Michael Maccracken

$0.00$50.00

Challenges and Opportunity in the Amazon Forest with Dr. Carlos Nobre

Challenges and Opportunity in the Amazon Forest with Dr. Carlos Nobre

$0.00$50.00

Your Resonant Self Workbook: Chapter 4 – Healing Shame

Your Resonant Self Workbook: Chapter 4 – Healing Shame

$70.00

Your Resonant Self Workbook: Chapter 5 – Soothing Anxiety

Your Resonant Self Workbook: Chapter 5 – Soothing Anxiety

$70.00

Overcoming Anxiety Series

Overcoming Anxiety Series

$79.99

Healing from Depression Series

Healing from Depression Series

$124.99

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

$240.00

Climate Science For Our World’s Worry – The Resonance and Climate Series 2022

Climate Science For Our World’s Worry – The Resonance and Climate Series 2022

$350.00$2,000.00

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

Lovely, check your inbox for the email to watch the replay. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class