shame

The Purpose of Shame and the Power of Empathy

The Purpose of Shame and the Power of Empathy

$19.99

Gaslighting: Understanding and Healing from Abuse

Gaslighting: Understanding and Healing from Abuse

$19.99

Healing the Long Shadow of Shame

Healing the Long Shadow of Shame

$19.99

Healing Imposter Syndrome

Healing Imposter Syndrome

$19.99

Naming, Understanding and Healing Collective Trauma

Naming, Understanding and Healing Collective Trauma

$19.99

Complex PTSD: Understanding and Healing

Complex PTSD: Understanding and Healing

$19.99

Constellating Gaslighting – January 16, 2023

Constellating Gaslighting – January 16, 2023

$30.00

Your Resonant Self Workbook: Chapter 4 – Healing Shame

Your Resonant Self Workbook: Chapter 4 – Healing Shame

$70.00

Healing Disorganized Attachment Series

Healing Disorganized Attachment Series

$89.99

Leveraging Self-Compassion to Counter White Supremacy with Roxy Manning and Sarah Peyton

Leveraging Self-Compassion to Counter White Supremacy with Roxy Manning and Sarah Peyton

$99.99 – $499.99

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

By registering, you agree to receive email about the free RHP Informational calls and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!