Healing the Long Shadow of Shame

$19.99

Join Sarah for a webinar that explores the role of trauma in why and how we turn disgust toward the self, and the resulting toxic shame that keeps us stuck and miserable. You’ll walk away with practical tools for using unconscious contract work to get untangled and move toward self-compassion.

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Description

When we feel shame, what is the cascade of neurochemicals and physical responses that makes us feel so bad? Where does it come from? How long can it last? What is toxic shame and where does it come from? And what do we need to know about unconscious contracts that will help us on our healing journey?

  • This is an online zoom webinar that runs for 90 minutes with an optional 30 min Q&A.
  • Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides, including research citations when relevant.
  • This webinar is the September meeting of Sarah’s 2021 Neuroscience and Resonance monthly series.

Link to course(s)

Healing the Long Shadow of Shame

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