Webinar Bundle: All 2019 Monthly Neuroscience Webinars

$168.99

This webinar collection explores the latest neuroscience research on a variety of topics shared by Sarah each month of 2019.

Description

This is an all-in-one bundle that includes access to all of Sarah’s monthly relational neuroscience webinars for 2019.

Included in this series:

  • Finding Joy: How can we recognize, expand, and nourish the joy in our lives so that it sustains us? Join Sarah Peyton for an exploration of the neuroscience of joy and how empathy and resonance point the way toward joy for each of us.
  • Loyalty, Status and Belonging: Understanding Guilt and Healing Shame with Resonance: What is the difference between guilt and shame and how do they relate to our longing for innocence in a world where there is such a cost to just being alive? In this webinar, Sarah Peyton looks at the complex experience of being present to the dramatic impact humans can have while exploring how we can heal guilt and shame and practice radical self-acceptance.
  • The Seeking Circuit and Depression: Why Depression Zaps our Life Energy How Resonant Language Can Help: What is happening in our brain when depression hits, how is it related to the brain’s seeking circuit, and how can resonant language help? Join Sarah Peyton to put depression into the context of Jaak Panksepp’s research into the circuits to discover tools and processes that support a return to well-being.
  • Anxiety: 4 Starting Points for Relief: We live in a world where stress is a shared experience with every person we meet. Neuroscientists, psychiatrists, medical doctors and pharmacists try to drug it away. What can we do that is different? This webinar explores the neuroscience of anxiety, and how empathy and resonance point the way toward very clearly toward relief once we know the origin of our discomfort.
  • Understanding Unconscious Contracts and Addiction: What is the relationship between our windows of welcome, windows of tolerance, our unconscious contracts and our compulsive behaviors? In this webinar, Sarah Peyton goes into what she’s discovered and explores possible paths to healing from addiction.
  • The Neuroscience of Nonviolence with Miki Kashtan: The practice of Nonviolence requires a deep rooting in needs. What is the neuroscience of this kind of intentionality and choice, and what does it teach us about our capacities as human? Join Sarah and special guest Miki Kashtan in an exploration of living nonviolence in these times.
  • Cutting and Self-Harm: Understanding and Healing: What are the deep needs and longings that lie beneath our efforts to self-care through actions that self-harm? Join Sarah Peyton in an investigation of self-harm and the role of resonance and mourning in providing us with alternatives.
  • Neuroscience Implications of the Vortex of Submission: Curious about the experience of losing connection to choice and what is happening in the brain in relationship to submission? In this webinar, Sarah explores Jim and Jori Manske’s The Vortex of Submission to understand the ways in which we live in demand energy and and how can we live with more joy and freedom.
  • Social Media and Other Stresses of the Modern World: How does technology support us, and how does it stress us? What do we need to know to make the best possible choices for ourselves and for our children? Join Sarah for a lively and resonant exploration of our movement through this early part of the 21st century and our relationship to technology.
  • Attachment, Emotions, Windows of Welcome and Empathy: Is anger scary? Do you refuse to be frightened? The degree to which each emotion is acceptable to us, in ourselves and others, is our window of welcome for that emotion. In this webinar, Sarah Peyton takes us into the world of Beatrice Beebe to discover the ins and outs of how emotions are at play in the way we attach.
  • Healing Loneliness: Moving out of Avoidant Attachment: Ever wonder about the experience of lifelong loneliness, the tendency to push others away and the struggle to find life’s meaning that is prevalent for so many of us? Take a listen as Sarah shares the latest discoveries concerning avoidant attachment and what they reveal about possible paths we can take toward healing. 

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Staying Connected in Difficult Conversations: How “I/You” Sentences Weave Us Back Into Relationship – December 17, 2019
Healing Loneliness: Moving out of Avoidant Attachment
Attachment, Emotions, Windows of Welcome and Empathy
Social Media and Other Stresses of the Modern World
Cutting and Self-Harm: Understanding and Healing
The Neuroscience of Power: How to Navigate the “Vortex of Submission” in Your Relationships
The Neuroscience of Nonviolence with Miki Kashtan
Understanding Unconscious Contracts and Addiction
Anxiety: 4 Starting Points for Relief
The Seeking Circuit and Depression: Why Depression Zaps our Life Energy + How Resonant Language Can Help
Loyalty, Status, Innocence and Belonging: Understanding Guilt and Healing Shame with Resonance
Finding Joy
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join