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The most common complaint among humans in the twentieth century is anxiety. Most people know the body’s buzzing refusal to relax, the constant sense that something has gone wrong or is about to go wrong, the heat and electricity of worry. We live in a world where stress is a shared experience with every person we meet. Neuroscientists, psychiatrists, medical doctors and pharmacists try to drug it away. What can we do that is different? Join Sarah for an exploration of the new neuroscience of anxiety, and how empathy and resonance point the way toward very clearly toward relief once we know the origin of our discomfort.

 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!