In a world where we are rapidly outsourcing our brains to technology, and where our smart phones take up roughly 10% of our intelligence and brain power, how can we claim ground for self-connection? How does technology support us, and how does it stress us? What do we need to know to make the best possible choices for ourselves and for our children? Join Sarah for a lively and empathetic exploration of our movement through this early part of the 21st century.