Finding Joy

by | Jan 22, 2019 | Uncategorized | 0 comments

Finding Joy
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Beyond happiness, beyond satisfaction, there is an emotion that brings aliveness and delight in its wake. It is an emotion that surprises us and comes upon us both quickly and slowly as we heal. It is a natural outcome of doing healing work. It is joy. How can we support its growth, recognize it and nourish it so that it sustains us? Join Sarah for an exploration of the neuroscience of joy, and how empathy and resonance point the way toward joy for each of us.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

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By registering, you agree to receive email about the upcoming Book Launch event and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

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Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

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Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

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By registering, you agree to receive email about the December 2021 free webinar and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

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By registering, you agree to receive email about the free RHP Informational calls and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

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Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

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By registering, you agree to receive email about the upcoming Book Launch event and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

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