Finding Joy

by | Jan 22, 2019 | Uncategorized | 0 comments

Finding Joy
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Beyond happiness, beyond satisfaction, there is an emotion that brings aliveness and delight in its wake. It is an emotion that surprises us and comes upon us both quickly and slowly as we heal. It is a natural outcome of doing healing work. It is joy. How can we support its growth, recognize it and nourish it so that it sustains us? Join Sarah for an exploration of the neuroscience of joy, and how empathy and resonance point the way toward joy for each of us.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

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