Finding Joy

Beyond happiness, beyond satisfaction, there is an emotion that brings aliveness and delight in its wake. It is an emotion that surprises us and comes upon us both quickly and slowly as we heal. It is a natural outcome of doing healing work. It is joy. How can we support its growth, recognize it and nourish it so that it sustains us? Join Sarah for an exploration of the neuroscience of joy, and how empathy and resonance point the way toward joy for each of us.