Cutting and Self-Harm: Understanding and Healing

$19.99

What are the deep needs and longings that lie beneath our efforts to self-care through actions that self-harm? Join Sarah Peyton in an investigation of self-harm and the role of resonance and mourning in providing us with alternatives.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

What are the deep needs and longings that lie beneath our efforts for self-care with actions that self-harm? This webinar addresses this riddle, reviewing both the latest neuroscience research into this subject and openings for resonant language. Join Sarah for an investigation of self-harm and the role of resonance and mourning in providing us with alternatives.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.