Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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5 events,
$510 – $680
How can we begin to heal and transform the impacts of a white supremacist culture? What tools can we develop that help us to take an honest look at the complexity and heartbreak while supporting true accountability and change? This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.
Sliding Scale
Featured
Would you like to join Sarah in exploring the Your Resonant Self Workbook to disentangle and release the unconscious beliefs that might be blocking you from the life you long for?
$249
Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.
$316 – $493
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Join Sarah to learn about avoidant attachment, how it shows up in constellations, and how we can use our constellation work to support healing and movement.
$30.00
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5 events,
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Much of our modern predicament is that our nervous systems are running with the gas perpetually on on full-throttle. How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?
$20.00
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4 events,
Join Sarah Peyton for her first in-person event in over a year! Learn how to use resonant language and family constellations to create pathways for healing and well-being.
$515 – $575
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5 events,
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This workshop will be taught by Kristin Masters. Through surprising and low-risk engagements, we’ll hear ourselves so we can drip some resonance into our thirsty systems. There will of course be plenty of choice in how to play, but the insights that reveal themselves might come unbidden.
$20
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4 events,
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Come explore the latest body of research coming out of Sarah Peyton and Rajkumari Neogy’s collaborative partnership. Come explore the brain’s circuity of emotion and motivation and, how it directly shapes our leadership styles and our levels of engagement from meeting to meeting.
by donation
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4 events,
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Let the wisdom of your body reveal itself through play, easy focus and witnessing. Discover what stories your body has to tell, and wants to tell, in just the way that feels best. This session will be taught by Kellita Maloof.
$20
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4 events,
Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah Peyton is a chance to explore the dynamics present in healing from relational trauma. Broken trust, with self and others, takes us into layers of unconscious contracts that keep us suspended out of our own lives. How do we restore trust and self-connection, as well as fully entering the present moment, with the help of relational neuroscience, the healing of trauma, and constellation work?
$600 – $800
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4 events,
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Join Sarah to learn about ambivalent attachment, how it shows up in constellations, and how we can use our constellation work to support healing and movement.
$30.00
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5 events,
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Join Sarah Peyton for a 2-hour open lecture on Constellations and Neuropsychology.
R250
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Have you ever wondered why overwhelm occurs and how we can get so full we can barely think straight? Join Sarah to learn how resonance can support us when the world is moving too fast and events are accumulating more quickly than we can process.
$20.00
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5 events,
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This is a question-based program to support NVC Certification Candidates – Participants will come with questions and blocks in their NVC Journey. Meets twice monthly May- August 2021. Participants must be registered with an NVC assessor to attend.
Sliding Scale
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This experiential workshop will be taught by Jaya Manske. In this session, create a collage imagining the inner voice you would love to have. There will be lots of space to discover and create. Gather together to dive into self-care, warmth, and kindness through creative self-expression.
$20
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2 events,
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One of Kristin’s joys lies in a freewrite group she facilitates weekly. Rules are simple. We set a timer, write continuously from a common prompt, read if we want to optionally, say thank you, share echoes. This session will be taught by Kristin Masters.
$20
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