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Your Resonant Self: Family Constellations for Wholeness

August 1, 2021 @ 4:00 pm - August 6, 2021 @ 12:00 pm EDT

Cost: $515 – $575

About the Event

Family Constellation Work heals trauma at the family level—transgenerationally and historically—as well as at the personal level. How have your ancestors’ journeys impacted you, and how can you transform your family from influencing you with trauma to becoming a resource?

Join relational neuroscience educator Sarah Peyton to experience the convergence of what we are learning about relationships and the brain, and how we can use resonant language and family constellations to create pathways for healing and well-being.

Through lectures and demonstrations, you learn to follow the wisdom of the body and resolve blocks to well-being. As you strip away your entanglements, you are freed to release your unconscious contracts. You begin to untangle your life energy and discover first-hand the power of meditation to change the brain.


This 5-day in-person* workshop will be at Omega Institute in Rhinebeck, New York.


This event is an in-person* intensive that stretches over 6 calendar days, beginning with check-in and dinner of the first night, and meeting from 9am-noon and 2:30pm-5:00pm daily for the first 4 workshop days and 9am-noon on the final day of the workshop.

The schedule will be as follows. All times are in the Eastern Time zone.

  • August 1: Check-in 4:00pm -7:00pm (no workshop hours)
  • August 2: 9am – 12pm, 2:30pm-5:00pm
  • August 3: 9am – 12pm, 2:30pm-5:00pm
  • August 4: 9am – 12pm, 2:30pm-5:00pm
  • August 5: 9am – 12pm, 2:30pm-5:00pm
  • August 6: 9am – 12pm, 1:00pm checkout

What To Expect:

Each day we alternate between short lectures on neuroscience and constellation concepts with mini-constellations to explore and practice the concepts, and then we do large group constellations. If you’re a visual learner you can imagine small islands of didactic learning, surrounded by slightly larger islands of small-group learning, and then interspersed with large, full-group constellations.

Over the course of the week, Sarah will facilitate large group constellations. Being a seeker happens by lottery. Participants will be invited to represent in constellations. Personal constellation work is not guaranteed. Whether you are new to constellations or experienced, all are welcome.

Who Is This Event For?

Whether you are a complete beginner or an advanced practitioner of family constellations, this workshop will support and enliven your journey. Those looking for personal healing, as well as those who work in healing professions, are welcome.

COVID Safety Protocols

This program is an in-person event in Rhinebeck, New York. In compliance with CDC, state, and local guidelines, Omega currently requires all staff, faculty, visitors, and program participants to be fully vaccinated for COVID-19 prior to arriving on campus. Please read the full list of safety protocols and requests before registering for the event.

Please note:

This work is not therapy and is not a substitute for therapy.

Cost and How to Register

Program tuition is $575, or $515 for members of Omega Institute. 
Tuition covers your workshop costs and time spent in class with the faculty. Please visit the event website for accommodation choices—which include meals and other amenities for those who wish to stay on campus. Or see commute options if you won’t be staying on campus overnight.

About Sarah

sarah smiling big at the camera

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal personal and collective trauma.

Sarah teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal and has authored chapters in Stephan Hausner’s Salutogene Aufstellungen and Francesca Mason Boring's The Nature Constellations Handbook: An Invitation to Connection: Re-Membering Nature in Systems.

Sarah is a regularly featured keynote speaker for international constellation events including ISCA and NASCA and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.


August 1, 2021 @ 4:00 pm EDT
August 6, 2021 @ 12:00 pm EDT
$515 – $575
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Omega Institute
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Omega Institute
150 Lake Dr
Rhinebeck, NY 12572 United States
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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.