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Your Resonant Self: Family Constellations for Wholeness

August 1 @ 4:00 pm - August 6 @ 12:00 pm EDT

Cost: $515 – $575

About the Event

Family Constellation Work heals trauma at the family level—transgenerationally and historically—as well as at the personal level. How have your ancestors’ journeys impacted you, and how can you transform your family from influencing you with trauma to becoming a resource?

Join relational neuroscience educator Sarah Peyton to experience the convergence of what we are learning about relationships and the brain, and how we can use resonant language and family constellations to create pathways for healing and well-being.

Through lectures and demonstrations, you learn to follow the wisdom of the body and resolve blocks to well-being. As you strip away your entanglements, you are freed to release your unconscious contracts. You begin to untangle your life energy and discover first-hand the power of meditation to change the brain.


This 5-day in-person* workshop will be at Omega Institute in Rhinebeck, New York.


This event is an in-person* intensive that stretches over 6 calendar days, beginning with check-in and dinner of the first night, and meeting from 9am-noon and 2:30pm-5:00pm daily for the first 4 workshop days and 9am-noon on the final day of the workshop.

The schedule will be as follows. All times are in the Eastern Time zone.

  • August 1: Check-in 4:00pm -7:00pm (no workshop hours)
  • August 2: 9am – 12pm, 2:30pm-5:00pm
  • August 3: 9am – 12pm, 2:30pm-5:00pm
  • August 4: 9am – 12pm, 2:30pm-5:00pm
  • August 5: 9am – 12pm, 2:30pm-5:00pm
  • August 6: 9am – 12pm, 1:00pm checkout

What To Expect:

Each day we alternate between short lectures on neuroscience and constellation concepts with mini-constellations to explore and practice the concepts, and then we do large group constellations. If you’re a visual learner you can imagine small islands of didactic learning, surrounded by slightly larger islands of small-group learning, and then interspersed with large, full-group constellations.

Over the course of the week, Sarah will facilitate large group constellations. Being a seeker happens by lottery. Participants will be invited to represent in constellations. Personal constellation work is not guaranteed. Whether you are new to constellations or experienced, all are welcome.

Who Is This Event For?

Whether you are a complete beginner or an advanced practitioner of family constellations, this workshop will support and enliven your journey. Those looking for personal healing, as well as those who work in healing professions, are welcome.

COVID Safety Protocols

This program is an in-person event in Rhinebeck, New York. In compliance with CDC, state, and local guidelines, Omega currently requires all staff, faculty, visitors, and program participants to be fully vaccinated for COVID-19 prior to arriving on campus. Please read the full list of safety protocols and requests before registering for the event.

Please note:

This work is not therapy and is not a substitute for therapy.

Cost and How to Register

Program tuition is $575, or $515 for members of Omega Institute. 
Tuition covers your workshop costs and time spent in class with the faculty. Please visit the event website for accommodation choices—which include meals and other amenities for those who wish to stay on campus. Or see commute options if you won’t be staying on campus overnight.

About Sarah

sarah smiling big at the camera

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal personal and collective trauma. 

Sarah teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, authored a chapter for Stephan Hausner’s book Salutogene Aufstellungen, and is a featured keynote speaker for international constellation events including ISCA and NASCA. 

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).


August 1 @ 4:00 pm EDT
August 6 @ 12:00 pm EDT
$515 – $575
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Omega Institute
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Omega Institute
150 Lake Dr
Rhinebeck, NY 12572 United States
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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group


Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 


Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing


This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 


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Breaking free from trauma begins with dissolving unconscious contracts


Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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sarah on computer with book

Save your spot! RSVP below


Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness


Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness


Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.


Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

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